Where your real self is seen, held and welcomed home.

Guidance and grounding for the moments you forget who you are.

A soft place to land when life feels heavy, busy, or disconnected.
A gentle reminder that beneath the mask, the armour, and the version of you the world expects, your real self is still here.
Waiting.
Ready to be met.
Ready to be heard.

The Wooman

Hi, I’m Sabrina, the heart, hands, and intuition behind The Wooman.

I created this space because I spent years hiding behind versions of myself that made sense to everyone else… but never truly felt like me. I know what it’s like to feel disconnected, overwhelmed, masked, or lost in the noise of everyday life. And I know the quiet courage it takes to say, “I want more than this. I want me back.”

The Wooman is the space I wish I’d had, a place to breathe, reconnect, and gently remember who you are beneath the expectations, the roles, and the survival patterns.

This isn’t about fixing you.
You are not broken.
This is about returning to the you that has always been there.

Who This Space Is For

You’re in the right place if you:

  • feel disconnected from the real you

  • feel like life has become a performance

  • feel overwhelmed, heavy, or emotionally drained

  • are carrying more than anyone realises

  • have forgotten what it feels like to move through life with ease

  • are ready to feel lighter, grounded, and more like yourself again

  • crave a safe, gentle space to breathe and be held

If any of this feels familiar, you’re not alone and you’re exactly who The Wooman was created for.

Offerings

The Wooman offers three gentle, supportive pathways, each designed to help you return to yourself in your own way, at your own pace.

1:1 Guidance Sessions

A soft, grounding conversation where the mask can come off and you can speak freely, honestly, and without judgement.
A space to see yourself clearly again.

An inviting space for energy healing with soft lighting.
An inviting space for energy healing with soft lighting.
Energy Clearing & Alignment

A gentle energetic reset for the moments you feel stuck, scattered, heavy, or overwhelmed.
This work helps calm the nervous system, release emotional weight, and bring you back into balance.
(Pricing varies, enquire to explore what feels right.)

A tailored audio meditation created just for you, based on what you need most in this moment — grounding, reconnection, calm, clarity, support.
Delivered by email as a downloadable audio file.

Personalised Guided Meditations
A serene meditation area with cushions and candles.
A serene meditation area with cushions and candles.
A practitioner connecting with spiritual energy.
A practitioner connecting with spiritual energy.

However you feel today, heavy, overwhelmed, numb, hopeful, curious, you’re welcome here.

Your real self has been waiting to be met with softness.

Let’s bring her home.

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